Power Yoga

Service Description

Our Power Yoga classes are fun and challenging and approachable for everyone. We specifically design our classes in a smart and safe way and have eliminated the major postures that constantly create injuries for many people. We offer more intuitive and accessible alignment cues for postures, knowing that everyone comes from a unique background with different body types and injuries. Our classes are aimed at healing and strengthening and making the postures suit your own body rather than serving a prescribed idea about alignment. The studio temperature for this class is 30c and 55% humidity.